November 13, 2017

‘Vinnie’s power balls’ is a concept which is fuelled by its own powerful story.

I have a longstanding keen interest in cuisine and nutrition - early days in culinary college, some dodgy pub kitchens, degree in International Culinary Arts and experience working as a che...

November 13, 2017

In 2015 i started training for my first long distance triathlon - Ironman UK. It made sense to prepare fuel for my training and race-day combining the skills i have in the kitchen and the knowledge of ingredients.​

Today i make a variety of protein and energy...

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